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How many calories do yo burn while 4 hours and 30 minutes of Rowing?
Calories burned: | 371,025 |
Total duration: | 26190 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 26190 minutes of Rowing machine training
- 26190 minutes of Rock Climbing
- 26190 minutes of Rollerblading
- 26190 minutes of Swimming
26190 minutes of regularly doing Rowing will not only help you burn 371,025 calories but also raise your Metabolic Rate up to 373,991 kcal if you are a man and 373,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 371025 calories during your workout which is an equal amount of calories that are in:
- 4369 apples
- 14835 Carrot
- 1722 Doughnut
- 1011 Hamburger
- 1456 Candy bar (chocolate)
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