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How many calories do yo burn while 4 hours and 28 minutes of Rowing?
Calories burned: | 296,797 |
Total duration: | 26188 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26188 minutes of Rowing machine training
- 26188 minutes of Hiking
- 26188 minutes of Rock Climbing
- 26188 minutes of Rollerblading
26188 minutes of regularly doing Rowing will not only help you burn 296,797 calories but also raise your Metabolic Rate up to 299,763 kcal if you are a man and 299,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 296797 calories during your workout which is an equal amount of calories that are in:
- 3495 apples
- 11867 Carrot
- 1378 Doughnut
- 808 Hamburger
- 1165 Candy bar (chocolate)
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