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How many calories do yo burn while 4 hours and 28 minutes of Rowing?
Calories burned: | 422,936 |
Total duration: | 26188 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 26188 minutes of Rowing machine training
- 26188 minutes of Hiking
- 26188 minutes of Rollerblading
- 26188 minutes of Swimming
26188 minutes of regularly doing Rowing will not only help you burn 422,936 calories but also raise your Metabolic Rate up to 425,902 kcal if you are a man and 425,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 422936 calories during your workout which is an equal amount of calories that are in:
- 4980 apples
- 16911 Carrot
- 1963 Doughnut
- 1152 Hamburger
- 1660 Candy bar (chocolate)
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