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How many calories do yo burn while 4 hours and 19 minutes of Rowing?
Calories burned: | 296,695 |
Total duration: | 26179 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26179 minutes of Rowing machine training
- 26179 minutes of Hiking
- 26179 minutes of Mountain Biking
- 26179 minutes of Rock Climbing
26179 minutes of regularly doing Rowing will not only help you burn 296,695 calories but also raise your Metabolic Rate up to 299,661 kcal if you are a man and 299,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 296695 calories during your workout which is an equal amount of calories that are in:
- 3493 apples
- 11863 Carrot
- 1377 Doughnut
- 808 Hamburger
- 1164 Candy bar (chocolate)
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