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How many calories do yo burn while 4 hours and 3 minutes of Rowing?
Calories burned: | 385,468 |
Total duration: | 26163 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 26163 minutes of Rowing machine training
- 26163 minutes of Canoeing
- 26163 minutes of Swimming
- 26163 minutes of Walking: moderate pace
26163 minutes of regularly doing Rowing will not only help you burn 385,468 calories but also raise your Metabolic Rate up to 388,434 kcal if you are a man and 387,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 385468 calories during your workout which is an equal amount of calories that are in:
- 4539 apples
- 15413 Carrot
- 1789 Doughnut
- 1050 Hamburger
- 1513 Candy bar (chocolate)
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