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How many calories do yo burn while 3 hours and 49 minutes of Rowing?
Calories burned: | 296,355 |
Total duration: | 26149 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 26149 minutes of Rowing machine training
- 26149 minutes of Canoeing
- 26149 minutes of Hiking
- 26149 minutes of Rock Climbing
26149 minutes of regularly doing Rowing will not only help you burn 296,355 calories but also raise your Metabolic Rate up to 299,321 kcal if you are a man and 298,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 296355 calories during your workout which is an equal amount of calories that are in:
- 3489 apples
- 11849 Carrot
- 1375 Doughnut
- 807 Hamburger
- 1163 Candy bar (chocolate)
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