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How many calories do yo burn while 3 hours and 42 minutes of Rowing?
Calories burned: | 259,241 |
Total duration: | 26142 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 26142 minutes of Rowing machine training
- 26142 minutes of Hiking
- 26142 minutes of Running 10 km/h
- 26142 minutes of Swimming
26142 minutes of regularly doing Rowing will not only help you burn 259,241 calories but also raise your Metabolic Rate up to 262,207 kcal if you are a man and 261,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 259241 calories during your workout which is an equal amount of calories that are in:
- 3052 apples
- 10365 Carrot
- 1203 Doughnut
- 706 Hamburger
- 1017 Candy bar (chocolate)
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