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How many calories do yo burn while 3 hours and 21 minutes of Rowing?
Calories burned: | 421,854 |
Total duration: | 26121 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 26121 minutes of Rowing machine training
- 26121 minutes of Canoeing
- 26121 minutes of Rock Climbing
- 26121 minutes of Swimming
26121 minutes of regularly doing Rowing will not only help you burn 421,854 calories but also raise your Metabolic Rate up to 424,820 kcal if you are a man and 424,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 421854 calories during your workout which is an equal amount of calories that are in:
- 4967 apples
- 16867 Carrot
- 1958 Doughnut
- 1149 Hamburger
- 1656 Candy bar (chocolate)
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