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How many calories do yo burn while 3 hours and 16 minutes of Rowing?
Calories burned: | 399,574 |
Total duration: | 26116 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 26116 minutes of Rowing machine training
- 26116 minutes of Hiking
- 26116 minutes of Rock Climbing
- 26116 minutes of Rollerblading
26116 minutes of regularly doing Rowing will not only help you burn 399,574 calories but also raise your Metabolic Rate up to 402,540 kcal if you are a man and 401,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 399574 calories during your workout which is an equal amount of calories that are in:
- 4705 apples
- 15977 Carrot
- 1855 Doughnut
- 1088 Hamburger
- 1568 Candy bar (chocolate)
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