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How many calories do yo burn while 3 hours and 13 minutes of Rowing?
Calories burned: | 292,247 |
Total duration: | 26113 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 26113 minutes of Rowing machine training
- 26113 minutes of Hiking
- 26113 minutes of Mountain Biking
- 26113 minutes of Running
26113 minutes of regularly doing Rowing will not only help you burn 292,247 calories but also raise your Metabolic Rate up to 295,213 kcal if you are a man and 294,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 292247 calories during your workout which is an equal amount of calories that are in:
- 3441 apples
- 11685 Carrot
- 1356 Doughnut
- 796 Hamburger
- 1147 Candy bar (chocolate)
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