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How many calories do yo burn while 19 hours and 29 minutes of Rowing?
Calories burned: | 16,262 |
Total duration: | 2609 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 2609 minutes of Rowing machine training
- 2609 minutes of Hiking
- 2609 minutes of Mountain Biking
- 2609 minutes of Running
2609 minutes of regularly doing Rowing will not only help you burn 16,262 calories but also raise your Metabolic Rate up to 19,228 kcal if you are a man and 18,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16262 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 650 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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