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How many calories do yo burn while 19 hours and 27 minutes of Rowing?
Calories burned: | 21,790 |
Total duration: | 2607 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 2607 minutes of Rowing machine training
- 2607 minutes of Mountain Biking
- 2607 minutes of Running 10 km/h
- 2607 minutes of Walking: moderate pace
2607 minutes of regularly doing Rowing will not only help you burn 21,790 calories but also raise your Metabolic Rate up to 24,756 kcal if you are a man and 24,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21790 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 871 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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