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How many calories do yo burn while 19 hours and 22 minutes of Rowing?
Calories burned: | 19,905 |
Total duration: | 2602 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2602 minutes of Rowing machine training
- 2602 minutes of Cycling
- 2602 minutes of Running
- 2602 minutes of Running 10 km/h
2602 minutes of regularly doing Rowing will not only help you burn 19,905 calories but also raise your Metabolic Rate up to 22,871 kcal if you are a man and 22,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19905 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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