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How many calories do yo burn while 19 hours and 21 minutes of Rowing?
Calories burned: | 19,529 |
Total duration: | 2601 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 2601 minutes of Rowing machine training
- 2601 minutes of Cycling
- 2601 minutes of Rollerblading
- 2601 minutes of Walking: moderate pace
2601 minutes of regularly doing Rowing will not only help you burn 19,529 calories but also raise your Metabolic Rate up to 22,495 kcal if you are a man and 21,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19529 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 781 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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