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How many calories do yo burn while 0 hour and 4 minutes of Rowing?
Calories burned: | 235,044 |
Total duration: | 25924 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 25924 minutes of Rowing machine training
- 25924 minutes of Rollerblading
- 25924 minutes of Swimming
- 25924 minutes of Walking: moderate pace
25924 minutes of regularly doing Rowing will not only help you burn 235,044 calories but also raise your Metabolic Rate up to 238,010 kcal if you are a man and 237,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235044 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9398 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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