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How many calories do yo burn while 23 hours and 33 minutes of Rowing?
Calories burned: | 315,463 |
Total duration: | 25893 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 25893 minutes of Rowing machine training
- 25893 minutes of Hiking
- 25893 minutes of Rollerblading
- 25893 minutes of Running 10 km/h
25893 minutes of regularly doing Rowing will not only help you burn 315,463 calories but also raise your Metabolic Rate up to 318,429 kcal if you are a man and 317,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 315463 calories during your workout which is an equal amount of calories that are in:
- 3714 apples
- 12613 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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