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How many calories do yo burn while 19 hours and 8 minutes of Rowing?
Calories burned: | 196,054 |
Total duration: | 25628 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 25628 minutes of Rowing machine training
- 25628 minutes of Jogging
- 25628 minutes of Rollerblading
- 25628 minutes of Swimming
25628 minutes of regularly doing Rowing will not only help you burn 196,054 calories but also raise your Metabolic Rate up to 199,020 kcal if you are a man and 198,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196054 calories during your workout which is an equal amount of calories that are in:
- 2308 apples
- 7839 Carrot
- 910 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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