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How many calories do yo burn while 18 hours and 36 minutes of Rowing?
Calories burned: | 17,742 |
Total duration: | 2556 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2556 minutes of Rowing machine training
- 2556 minutes of Hiking
- 2556 minutes of Rock Climbing
- 2556 minutes of Swimming
2556 minutes of regularly doing Rowing will not only help you burn 17,742 calories but also raise your Metabolic Rate up to 20,708 kcal if you are a man and 20,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17742 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 709 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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