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How many calories do yo burn while 16 hours and 56 minutes of Rowing?
Calories burned: | 216,716 |
Total duration: | 25496 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 25496 minutes of Rowing machine training
- 25496 minutes of Cycling
- 25496 minutes of Mountain Biking
- 25496 minutes of Running
25496 minutes of regularly doing Rowing will not only help you burn 216,716 calories but also raise your Metabolic Rate up to 219,682 kcal if you are a man and 219,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216716 calories during your workout which is an equal amount of calories that are in:
- 2552 apples
- 8665 Carrot
- 1006 Doughnut
- 590 Hamburger
- 851 Candy bar (chocolate)
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