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How many calories do yo burn while 16 hours and 44 minutes of Rowing?
Calories burned: | 216,614 |
Total duration: | 25484 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 25484 minutes of Rowing machine training
- 25484 minutes of Cycling
- 25484 minutes of Jogging
- 25484 minutes of Swimming
25484 minutes of regularly doing Rowing will not only help you burn 216,614 calories but also raise your Metabolic Rate up to 219,580 kcal if you are a man and 219,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216614 calories during your workout which is an equal amount of calories that are in:
- 2551 apples
- 8661 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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