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How many calories do yo burn while 16 hours and 22 minutes of Rowing?
Calories burned: | 216,427 |
Total duration: | 25462 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 25462 minutes of Rowing machine training
- 25462 minutes of Hiking
- 25462 minutes of Rollerblading
- 25462 minutes of Running
25462 minutes of regularly doing Rowing will not only help you burn 216,427 calories but also raise your Metabolic Rate up to 219,393 kcal if you are a man and 218,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216427 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8654 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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