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How many calories do yo burn while 15 hours and 2 minutes of Rowing?
Calories burned: | 255,300 |
Total duration: | 25382 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 25382 minutes of Rowing machine training
- 25382 minutes of Jogging
- 25382 minutes of Mountain Biking
- 25382 minutes of Running 10 km/h
25382 minutes of regularly doing Rowing will not only help you burn 255,300 calories but also raise your Metabolic Rate up to 258,266 kcal if you are a man and 257,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 255300 calories during your workout which is an equal amount of calories that are in:
- 3006 apples
- 10208 Carrot
- 1185 Doughnut
- 695 Hamburger
- 1002 Candy bar (chocolate)
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