Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 8 minutes of Rowing?

Calories burned: 18,981
Total duration: 2528 min
Your weight: 53 kg
Find out the amount of calories burned while:


2528 minutes of regularly doing Rowing will not only help you burn 18,981 calories but also raise your Metabolic Rate up to 21,947 kcal if you are a man and 21,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?

  • 3 hours and 10 minutes of Swimming
  • 23 hours and 53 minutes of Running
  • 20 hours and 46 minutes of Tennis
  • 14 hours and 30 minutes of Boxing
  • 20 hours and 54 minutes of Lying

Diet plan

You have burned 18981 calories during your workout which is an equal amount of calories that are in:

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