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How many calories do yo burn while 12 hours and 51 minutes of Rowing?
Calories burned: | 218,210 |
Total duration: | 25251 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 25251 minutes of Rowing machine training
- 25251 minutes of Canoeing
- 25251 minutes of Cycling
- 25251 minutes of Rock Climbing
25251 minutes of regularly doing Rowing will not only help you burn 218,210 calories but also raise your Metabolic Rate up to 221,176 kcal if you are a man and 220,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218210 calories during your workout which is an equal amount of calories that are in:
- 2569 apples
- 8725 Carrot
- 1013 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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