Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 1 minutes of Rowing?

Calories burned: 31,785
Total duration: 2521 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


2521 minutes of regularly doing Rowing will not only help you burn 31,785 calories but also raise your Metabolic Rate up to 34,751 kcal if you are a man and 34,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?

  • 3 hours and 1 minutes of Swimming
  • 23 hours and 49 minutes of Running
  • 20 hours and 39 minutes of Tennis
  • 14 hours and 24 minutes of Boxing
  • 19 hours and 13 minutes of Lying

Diet plan

You have burned 31785 calories during your workout which is an equal amount of calories that are in:

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