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How many calories do yo burn while 11 hours and 53 minutes of Rowing?
Calories burned: | 285,520 |
Total duration: | 25193 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 25193 minutes of Rowing machine training
- 25193 minutes of Running 10 km/h
- 25193 minutes of Swimming
- 25193 minutes of Walking
25193 minutes of regularly doing Rowing will not only help you burn 285,520 calories but also raise your Metabolic Rate up to 288,486 kcal if you are a man and 287,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 285520 calories during your workout which is an equal amount of calories that are in:
- 3362 apples
- 11416 Carrot
- 1325 Doughnut
- 778 Hamburger
- 1121 Candy bar (chocolate)
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