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How many calories do yo burn while 9 hours and 30 minutes of Rowing?
Calories burned: | 212,925 |
Total duration: | 25050 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 25050 minutes of Rowing machine training
- 25050 minutes of Hiking
- 25050 minutes of Running 10 km/h
- 25050 minutes of Swimming
25050 minutes of regularly doing Rowing will not only help you burn 212,925 calories but also raise your Metabolic Rate up to 215,891 kcal if you are a man and 215,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 9 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212925 calories during your workout which is an equal amount of calories that are in:
- 2507 apples
- 8514 Carrot
- 988 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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