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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 248,115 |
Total duration: | 25020 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 25020 minutes of Rowing machine training
- 25020 minutes of Mountain Biking
- 25020 minutes of Running
- 25020 minutes of Swimming
25020 minutes of regularly doing Rowing will not only help you burn 248,115 calories but also raise your Metabolic Rate up to 251,081 kcal if you are a man and 250,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 248115 calories during your workout which is an equal amount of calories that are in:
- 2921 apples
- 9921 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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