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How many calories do yo burn while 17 hours and 33 minutes of Rowing?
Calories burned: | 28,607 |
Total duration: | 2493 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 2493 minutes of Rowing machine training
- 2493 minutes of Cycling
- 2493 minutes of Jogging
- 2493 minutes of Running
2493 minutes of regularly doing Rowing will not only help you burn 28,607 calories but also raise your Metabolic Rate up to 31,573 kcal if you are a man and 31,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28607 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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