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How many calories do yo burn while 17 hours and 25 minutes of Rowing?
Calories burned: | 19,010 |
Total duration: | 2485 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2485 minutes of Rowing machine training
- 2485 minutes of Cycling
- 2485 minutes of Hiking
- 2485 minutes of Walking
2485 minutes of regularly doing Rowing will not only help you burn 19,010 calories but also raise your Metabolic Rate up to 21,976 kcal if you are a man and 21,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19010 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 760 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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