Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 23 minutes of Rowing?

Calories burned: 17,236
Total duration: 2483 min
Your weight: 108 lbs
Find out the amount of calories burned while:


2483 minutes of regularly doing Rowing will not only help you burn 17,236 calories but also raise your Metabolic Rate up to 20,202 kcal if you are a man and 19,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?

  • 2 hours and 15 minutes of Swimming
  • 23 hours and 27 minutes of Running
  • 19 hours and 58 minutes of Tennis
  • 13 hours and 49 minutes of Boxing
  • 10 hours and 16 minutes of Lying

Diet plan

You have burned 17236 calories during your workout which is an equal amount of calories that are in:

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