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How many calories do yo burn while 5 hours and 21 minutes of Rowing?
Calories burned: | 263,510 |
Total duration: | 24801 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 24801 minutes of Rowing machine training
- 24801 minutes of Canoeing
- 24801 minutes of Jogging
- 24801 minutes of Rollerblading
24801 minutes of regularly doing Rowing will not only help you burn 263,510 calories but also raise your Metabolic Rate up to 266,476 kcal if you are a man and 265,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 263510 calories during your workout which is an equal amount of calories that are in:
- 3103 apples
- 10536 Carrot
- 1223 Doughnut
- 718 Hamburger
- 1034 Candy bar (chocolate)
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