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How many calories do yo burn while 5 hours and 20 minutes of Rowing?
Calories burned: | 312,686 |
Total duration: | 24800 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 24800 minutes of Rowing machine training
- 24800 minutes of Canoeing
- 24800 minutes of Hiking
- 24800 minutes of Running
24800 minutes of regularly doing Rowing will not only help you burn 312,686 calories but also raise your Metabolic Rate up to 315,652 kcal if you are a man and 315,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 312686 calories during your workout which is an equal amount of calories that are in:
- 3682 apples
- 12502 Carrot
- 1451 Doughnut
- 852 Hamburger
- 1227 Candy bar (chocolate)
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