Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 17 hours and 20 minutes of Rowing?

Calories burned: 20,026
Total duration: 2480 min
Your weight: 125.7 lbs
Find out the amount of calories burned while:


2480 minutes of regularly doing Rowing will not only help you burn 20,026 calories but also raise your Metabolic Rate up to 22,992 kcal if you are a man and 22,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?

  • 2 hours and 11 minutes of Swimming
  • 23 hours and 25 minutes of Running
  • 19 hours and 55 minutes of Tennis
  • 13 hours and 47 minutes of Boxing
  • 9 hours and 33 minutes of Lying

Diet plan

You have burned 20026 calories during your workout which is an equal amount of calories that are in:

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