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How many calories do yo burn while 17 hours and 18 minutes of Rowing?
Calories burned: | 20,711 |
Total duration: | 2478 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2478 minutes of Rowing machine training
- 2478 minutes of Cycling
- 2478 minutes of Jogging
- 2478 minutes of Swimming
2478 minutes of regularly doing Rowing will not only help you burn 20,711 calories but also raise your Metabolic Rate up to 23,677 kcal if you are a man and 23,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20711 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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