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How many calories do yo burn while 4 hours and 59 minutes of Rowing?
Calories burned: | 189,559 |
Total duration: | 24779 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 24779 minutes of Rowing machine training
- 24779 minutes of Cycling
- 24779 minutes of Jogging
- 24779 minutes of Walking: moderate pace
24779 minutes of regularly doing Rowing will not only help you burn 189,559 calories but also raise your Metabolic Rate up to 192,525 kcal if you are a man and 191,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189559 calories during your workout which is an equal amount of calories that are in:
- 2232 apples
- 7579 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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