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How many calories do yo burn while 4 hours and 45 minutes of Rowing?
Calories burned: | 259,619 |
Total duration: | 24765 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 24765 minutes of Rowing machine training
- 24765 minutes of Cycling
- 24765 minutes of Rollerblading
- 24765 minutes of Swimming
24765 minutes of regularly doing Rowing will not only help you burn 259,619 calories but also raise your Metabolic Rate up to 262,585 kcal if you are a man and 262,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 259619 calories during your workout which is an equal amount of calories that are in:
- 3057 apples
- 10381 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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