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How many calories do yo burn while 4 hours and 43 minutes of Rowing?
Calories burned: | 245,566 |
Total duration: | 24763 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24763 minutes of Rowing machine training
- 24763 minutes of Cycling
- 24763 minutes of Rock Climbing
- 24763 minutes of Rollerblading
24763 minutes of regularly doing Rowing will not only help you burn 245,566 calories but also raise your Metabolic Rate up to 248,532 kcal if you are a man and 247,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 245566 calories during your workout which is an equal amount of calories that are in:
- 2891 apples
- 9819 Carrot
- 1140 Doughnut
- 669 Hamburger
- 964 Candy bar (chocolate)
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