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How many calories do yo burn while 3 hours and 59 minutes of Rowing?
Calories burned: | 280,148 |
Total duration: | 24719 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24719 minutes of Rowing machine training
- 24719 minutes of Canoeing
- 24719 minutes of Hiking
- 24719 minutes of Mountain Biking
24719 minutes of regularly doing Rowing will not only help you burn 280,148 calories but also raise your Metabolic Rate up to 283,114 kcal if you are a man and 282,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 280148 calories during your workout which is an equal amount of calories that are in:
- 3299 apples
- 11201 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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