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How many calories do yo burn while 3 hours and 57 minutes of Rowing?
Calories burned: | 217,097 |
Total duration: | 24717 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 24717 minutes of Rowing machine training
- 24717 minutes of Rock Climbing
- 24717 minutes of Rollerblading
- 24717 minutes of Walking
24717 minutes of regularly doing Rowing will not only help you burn 217,097 calories but also raise your Metabolic Rate up to 220,063 kcal if you are a man and 219,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 217097 calories during your workout which is an equal amount of calories that are in:
- 2556 apples
- 8680 Carrot
- 1008 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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