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How many calories do yo burn while 3 hours and 40 minutes of Rowing?
Calories burned: | 349,916 |
Total duration: | 24700 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 24700 minutes of Rowing machine training
- 24700 minutes of Mountain Biking
- 24700 minutes of Running
- 24700 minutes of Walking
24700 minutes of regularly doing Rowing will not only help you burn 349,916 calories but also raise your Metabolic Rate up to 352,882 kcal if you are a man and 352,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 349916 calories during your workout which is an equal amount of calories that are in:
- 4120 apples
- 13991 Carrot
- 1624 Doughnut
- 953 Hamburger
- 1373 Candy bar (chocolate)
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