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How many calories do yo burn while 3 hours and 18 minutes of Rowing?
Calories burned: | 209,763 |
Total duration: | 24678 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 24678 minutes of Rowing machine training
- 24678 minutes of Rollerblading
- 24678 minutes of Running
- 24678 minutes of Running 10 km/h
24678 minutes of regularly doing Rowing will not only help you burn 209,763 calories but also raise your Metabolic Rate up to 212,729 kcal if you are a man and 212,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209763 calories during your workout which is an equal amount of calories that are in:
- 2470 apples
- 8387 Carrot
- 974 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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