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How many calories do yo burn while 3 hours and 16 minutes of Rowing?
Calories burned: | 314,619 |
Total duration: | 24676 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 24676 minutes of Rowing machine training
- 24676 minutes of Canoeing
- 24676 minutes of Swimming
- 24676 minutes of Walking
24676 minutes of regularly doing Rowing will not only help you burn 314,619 calories but also raise your Metabolic Rate up to 317,585 kcal if you are a man and 317,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 314619 calories during your workout which is an equal amount of calories that are in:
- 3704 apples
- 12580 Carrot
- 1460 Doughnut
- 857 Hamburger
- 1235 Candy bar (chocolate)
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