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How many calories do yo burn while 3 hours and 9 minutes of Rowing?
Calories burned: | 345,982 |
Total duration: | 24669 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 24669 minutes of Rowing machine training
- 24669 minutes of Canoeing
- 24669 minutes of Rollerblading
- 24669 minutes of Walking
24669 minutes of regularly doing Rowing will not only help you burn 345,982 calories but also raise your Metabolic Rate up to 348,948 kcal if you are a man and 348,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 345982 calories during your workout which is an equal amount of calories that are in:
- 4074 apples
- 13834 Carrot
- 1606 Doughnut
- 942 Hamburger
- 1358 Candy bar (chocolate)
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