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How many calories do yo burn while 3 hours and 6 minutes of Rowing?
Calories burned: | 391,367 |
Total duration: | 24666 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 24666 minutes of Rowing machine training
- 24666 minutes of Cycling
- 24666 minutes of Mountain Biking
- 24666 minutes of Walking: moderate pace
24666 minutes of regularly doing Rowing will not only help you burn 391,367 calories but also raise your Metabolic Rate up to 394,333 kcal if you are a man and 393,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 391367 calories during your workout which is an equal amount of calories that are in:
- 4608 apples
- 15648 Carrot
- 1816 Doughnut
- 1066 Hamburger
- 1536 Candy bar (chocolate)
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