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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 293,454 |
Total duration: | 24660 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 24660 minutes of Rowing machine training
- 24660 minutes of Canoeing
- 24660 minutes of Mountain Biking
- 24660 minutes of Swimming
24660 minutes of regularly doing Rowing will not only help you burn 293,454 calories but also raise your Metabolic Rate up to 296,420 kcal if you are a man and 295,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 293454 calories during your workout which is an equal amount of calories that are in:
- 3455 apples
- 11733 Carrot
- 1362 Doughnut
- 799 Hamburger
- 1152 Candy bar (chocolate)
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