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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 275,986 |
Total duration: | 24660 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 24660 minutes of Rowing machine training
- 24660 minutes of Hiking
- 24660 minutes of Rock Climbing
- 24660 minutes of Rollerblading
24660 minutes of regularly doing Rowing will not only help you burn 275,986 calories but also raise your Metabolic Rate up to 278,952 kcal if you are a man and 278,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 275986 calories during your workout which is an equal amount of calories that are in:
- 3250 apples
- 11035 Carrot
- 1281 Doughnut
- 752 Hamburger
- 1083 Candy bar (chocolate)
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