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How many calories do yo burn while 2 hours and 28 minutes of Rowing?
Calories burned: | 209,338 |
Total duration: | 24628 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 24628 minutes of Rowing machine training
- 24628 minutes of Canoeing
- 24628 minutes of Rock Climbing
- 24628 minutes of Rollerblading
24628 minutes of regularly doing Rowing will not only help you burn 209,338 calories but also raise your Metabolic Rate up to 212,304 kcal if you are a man and 211,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209338 calories during your workout which is an equal amount of calories that are in:
- 2465 apples
- 8370 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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