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How many calories do yo burn while 16 hours and 59 minutes of Rowing?
Calories burned: | 13,934 |
Total duration: | 2459 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2459 minutes of Rowing machine training
- 2459 minutes of Canoeing
- 2459 minutes of Cycling
- 2459 minutes of Jogging
2459 minutes of regularly doing Rowing will not only help you burn 13,934 calories but also raise your Metabolic Rate up to 16,900 kcal if you are a man and 16,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13934 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 557 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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