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How many calories do yo burn while 0 hour and 40 minutes of Rowing?
Calories burned: | 309,156 |
Total duration: | 24520 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 24520 minutes of Rowing machine training
- 24520 minutes of Mountain Biking
- 24520 minutes of Rock Climbing
- 24520 minutes of Rollerblading
24520 minutes of regularly doing Rowing will not only help you burn 309,156 calories but also raise your Metabolic Rate up to 312,122 kcal if you are a man and 311,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 309156 calories during your workout which is an equal amount of calories that are in:
- 3640 apples
- 12361 Carrot
- 1435 Doughnut
- 842 Hamburger
- 1213 Candy bar (chocolate)
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